Where there is joy, there is creation. Where there is no joy, there is no creation. Know the nature of joy."-Upanishads
There is no wrong way to keep a journal. There is no right way to keep a journal. There are no rules to keeping a journal. Make your own rules. Change your rules whenever you feel like it. Your journal is a unique reflection of who you are and your view of the world. It will not look like anyone else's. What you need in a journal may change over time.Follow your instincts. Allow yourself to be surprised by what you create.